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Why are raw nuts better for you than roasted

Why are raw nuts better for you than roasted

While roasted nuts may be delicious and convenient, raw nuts are generally considered to be healthier than their roasted counterparts. Here are a few reasons why: Nutrient Content: Raw nuts...

Why are raw nuts better for you than roasted

While roasted nuts may be delicious and convenient, raw nuts are generally considered to be healthier than their roasted counterparts. Here are a few reasons why: Nutrient Content: Raw nuts...